First things first, major kudos to all you legends who smashed the London Marathon! 🎉👏 You rocked it! 🏅

Now, let's talk about those pesky challenges that pop up when we're out there conquering the trails. Yep, you guessed it—chafing! But hold up, there's more to it than just that.

Join us for today's episode where we'll dive deep into all the obstacles that can throw an ice axe into your hiking game. From battling the sweat to tackling unexpected hurdles, we've got the lowdown on how to turn those challenges into triumphs!