Tulips and Roses Podcast

Tulips and Roses Podcast

By Tulips and RosesEducationSelf-Improvement
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Tulips and Roses Podcast episodes

  • What is Dark Feminine Energy? (& How to Embrace it)

    We’re talking about what Dark Feminine Energy is, How to Use & How to Embrace it to unlock your limitless potential and live your dream life!

    ⭐️SIGN UP⭐️ for a 1:1 Call with Me (details in link): https://forms.gle/M6vYgQQDvaRZ3xQi8

    ⌚️Time Stamps⌚️

    00:00 Intro

    01:20 What is Dark Feminine Energy?

    05:53 Teach People How to Treat You

    07:30 Be Comfortable With Both Your Light & Dark Feminine Energy

    08:10 Why is it Dark?

    11:36 Dark Feminine Energy Characteristics

    13:18 Do the Hard Work to Heal and Grow

    15:28 The Results of Dark Feminine Energy

    16:28 The Biggest Shift You Need to Do

    16:50 Ways to Embody your Dark Feminine Energy

    17:10 Journal Prompt19:35 How Your Appearance Can Help

    20:35 You Are More Attractive With Higher Standards

    21:26 Dark Feminine Energy Affirmations

    21:51 Lojain Omran, Dubai Bling - Dark Feminine Celebrity


    🖤 Madison Mieux 🖤

    Instagram: ⁠https://www.instagram.com/madisonmieux/⁠

    TikTok: ⁠https://www.tiktok.com/@madisonmieux

    Join My Email List: https://forms.gle/Se9CZY7KHedRLZvQ7

    24 min
  • Changes & Consistency: Weight loss Goals, Podcast Schedule, Friendships

    Join me on an UN-SCRIPTED chat about my health journey and current weight loss tips, a new uploading schedule, finding faith again, feminine energy, and friendship advice.

    🌸 TELL US WHAT YOU THINK 🌸 https://forms.gle/27DRjmEpRiAo38Yj7

    ⭐️ Time Stamps ⭐️
    00:00 Intro
    00:48 TRIGGER WARNING— Binge eating/ED’s
    01:07 Health & Fitness Journey
    03:11 Get Personal with Your Goals
    10:40 Spirituality Journey
    13:02 Feminine Energy
    14:34 Podcast Updates
    21:16 Notes on Friendships
    27:39 Your Feelings are Valid
    The app I mentioned: https://lifesum.com/
    Fitbit I Use: https://amzn.to/48USRrK
    ✨ HOW TO CREATE A VISION BOARD THAT WORKS (Step-By-Step Guide) ✨
    Completely FREE* for a limited time!
    https://www.tulipsandrosespod.com/how-to-create-a-vision-board-2024
    💫 FREE 30-Day Glow Up Challenge 💫
    https://www.tulipsandrosespod.com/30dayglowupsignup
    🌹 Tulips & Roses 🌹
    Instagram: https://www.instagram.com/tulipsandrosespod
    TikTok: https://www.tiktok.com/@tulipsandrosespod
    Website: https://www.tulipsandrosespod.com/

    ⭐️ Madison Frances ⭐️

    Instagram: https://www.instagram.com/brainwarmer/

    TikTok: https://www.tiktok.com/@brainwarmer

    Welcome to Tulips & Roses, your relatable Self-Improvement Podcast for Women. We discuss all things Mindset, Motivation, Tips, Advice & How-To's to help you show up every day as the best version of yourself. And of course to help YOU remember each day, no matter where you are, to give yourself your flowers.
    Submit a Topic HERE: https://forms.gle/Vz4JR8qWP6fu7CkM9

    30 min
  • HOW TO MAKE A VISION BOARD THAT WORKS for 2024 (step by step)

    Find the deep connection in your goal-setting stages and your completed 2024 Vision Board will be EXTREMELY POWERFUL. The deep connections with your goals will help you to choose the right images that raise your emotional frequency when you view them! Manifest your dream life step-by-step with your strategically crafted Vision Board! 


    ✨ HOW TO CREATE A VISION BOARD THAT WORKS (Step-By-Step Guide) ✨

    Completely FREE* for a limited time!

    https://www.tulipsandrosespod.com/how-to-create-a-vision-board-2024



    💫 FREE 30-Day Glow Up Challenge 💫

    https://www.tulipsandrosespod.com/30dayglowupsignup


    ⌚️Chapters ⌚️

    00:23 Step 1

    06:58 Example Scenarios - GET CLEAR

    08:54 Guiding Question Examples

    10:08 Step 2

    12:43 Prepare Your Space

    13:38 Image Sourcing Tips & Recommendations 

    15:56 Step 3

    16:07 Central Quote

    17:19 To Arrange

    18:47 Avoid These Common Mistakes

    21:50 Mindset Tips


    Instagram: https://www.instagram.com/tulipsandrosespod

    TikTok: https://www.tiktok.com/@tulipsandrosespod
    Website: https://www.tulipsandrosespod.com/
    Submit a Topic: tulipsandrosespod.com/topicsubmission
    Welcome to Tulips & Roses, your relatable Self-Improvement Podcast for Women. We discuss all things Mindset, Motivation, Tips, Advice & How-To's to help you show up every day as the best version of yourself. And of course to help YOU remember each day, no matter where you are, to give yourself your flowers.
    Submit a Topic HERE: https://forms.gle/Vz4JR8qWP6fu7CkM9

    24 min
  • How to Exit Your Lazy Girl Era (Change your life, Glow Up and Get Productive)

    Here are all the tools you need to transition into a more productive you, you’ve got this! I cover everything to help you become more productive! From writing down and organizing your to-do’s, time blocking, Parkinson’s Law, preparing and getting rid of distractions and the importance of waking up early. 


    💫 FREE 30-Day Glow Up Challenge 💫

    https://www.tulipsandrosespod.com/30dayglowupsignup


    00:00 Welcome Back to Tulips & Roses - Happy New Year

    02:21 30-Day Glow Up Challenge

    03:21 Exit Your Lazy Girl Era 

    04:05 Step 1: What needs to be done? Write it out. MIND DUMP.

    08:27 Step 2: Organize it .

    10:46 Step 3: Forget it.

    13:32 Step 4: Get prepared and tackle that list with a vengeance.

    17:27 Parkinsons Law

    18:28 Time Blocking

    18:58 Do’s and Don’ts

    24 min
  • Get Back on Track Motivation (After Vacation, Holidays, Time Off) + Actionable Steps!

    The holidays have passed and now we are fast approaching the New Year. Here’s your motivation and actionable steps to ensure you start 2024 on a positive note! Get back on track through goal setting, reflecting, creating a self-care routine, and getting motivated with your why because your purpose is worth it!

    ⌚️ Chapters ⌚️

    00:00 Intro

    01:12 Step 1: Do a Debrief

    02:06 Trigger Warning - Food, Over Eating

    05:41 Step 2: Set Your Goals

    08:03 Step 3: Make it “Me Time”

    10:28 Step 4 - Remember Your Why (Purpose)

    🌹 Find us on the Internet 🌹
    Instagram: https://www.instagram.com/tulipsandrosespod
    TikTok: https://www.tiktok.com/@tulipsandrosespod
    Website: https://www.tulipsandrosespod.com/
    Submit a Topic: tulipsandrosespod.com/topicsubmission

    15 min
  • Motivational Quotes for Success in 2024

    Prepare to live your DREAM life with these powerful motivational quotes. Get ready to get motivated to achieve success in life, your career, relationships and with your New Years Resolutions.


    00:00 Intro ✨

    00:00 Quote #1 - Mel Robbins

    04:56 Quote #2 - Unknown

    00:00 Quote #3 - F Scott Fitzgerald

    00:00 Quote #4 - Nelson Mandela 

    00:00 Quote #5 - William Ritter

    00:00 Quote #6 - Dale Carnegie

    00:00 Quote #7 - Unknown

    00:00 Quote #8 - Unknown

    00:00 Quote #9 - Jonatan Mårtensson 

    00:00 Quote #10 - Dwane “The Rock” Johnson

    00:00 Quote #11 - Unknown

    00:00 Quote #12 - Unknown

    00:00 Quote #13 - Henry Ford

    00:00 Quote #14 - Ken Poirot

    00:00 Quote #15 - Daniel Hurst

    00:00 Quote #16 - Stuart Scott

    00:00 Quote #17 - Marie Forleo

    00:00 Quote #18 - Nora Roberts

    00:00 Quote #19 - Tony Robbins

    00:00 Quote #20 -  Richard Branson 


    *Some of these are paraphrased quotes from the original author, I did my best to source and credit them

    18 min
  • Manifest ANYTHING in Life | The Law of Assumption SIMPLIFIED

    The Law of Assumption explained & simplified to help you manifest your dream life starting today. Your biggest dreams are closer than you think! Accelerate your self-improvement journey with this deep dive into goal setting, visualization, positive thinking, and action.


    Submit a Topic HERE: https://forms.gle/Vz4JR8qWP6fu7CkM9

    18 min
  • MANIFEST your DREAM LIFE Step-by-Step | Simple, Easy, Straightforward What It Is and How To Do It

    Manifestation changes LIVES. In this episode, we discuss the concept of Manifestation, Affirmations, and The Law of Attraction as well as go through a 5-STEP process for Manifesting you can do RIGHT NOW.

    TIME STAMPS

    00:00 Intro

    05:05 Manifestation Defined

    05:40 Affirmation Explained

    06:02 Example Affirmations

    07:22 The Law of Attraction Defined

    09:11 Methods for Manifestation Explained & Purpose of Manifestation Methods

    09:53 The 3-6-9 Method Example

    10:40 Emotional Vibration Chart

    11:55 How to Start Manifesting

    12:16 Step 1

    13:19 Step 2

    13:44 Step 3

    14:35 Step 4

    14:56 Step 5


    AFFIRMATIONS MENTIONED IN THE EPISODE: https://behappyhuman.com/social-media-affirmations/

    19 min

About Tulips and Roses Podcast

From the publisher's feed

Welcome to Tulips & Roses, your relatable Self-Improvement and Personal Development Podcast for Women. Here we discuss Mindset Concepts, Spirituality, Actionable Advice, Insights and Tips to help you show up everyday as the best version of yourself.