Hey there beautiful! In this episode I share a morning exercise to practice every day or as needed, specially for the ones who feel extra sensitive to other's people energies. I am dropping the lines here as well so you can easily find them. Enjoy and unfold your inner magic powers! Remember, there is nothing more powerful than knowing your truth and owning it.

-how do I feel today? > based on the answer -how can I nourish and support my body today?

-how do I want to feel today? > also a space for intention setting

Much love, Sandra 🤍