Today's episode of Tune In Tuesday is about tuning in. It's a bit more meta-- a bit more woo woo. Ginni talks to healer, writer, and performer, Sophia Remolde. The pair talks about the different levels of tuning in and being present to achieve mindfulness. Level 1 is being human and being present. Level 2 is being able to bring a lot of that into the body. Level 3 is enlightenment.Contact Sophia:Lobsterbird.comGift from Sophia:Free digital copy of her book 
  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Today's episode of Tune In Tuesday is about tuning in. It's a bit more meta-- a bit more woo woo. Ginni talks to healer, writer, and performer, Sophia Remolde. The pair talks about the different levels of tuning in and being present to achieve mindfulness. Level 1 is being human and being present. Level 2 is being able to bring a lot of that into the body. Level 3 is enlightenment.Contact Sophia:Lobsterbird.comGift from Sophia:Free digital copy of her book See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Today's episode of Tune In Tuesday is about tuning in. It's a bit more meta-- a bit more woo woo. Ginni talks to healer, writer, and performer, Sophia Remolde. The pair talks about the different levels of tuning in and being present to achieve mindfulness. Level 1 is being human and being present. Level 2 is being able to bring a lot of that into the body.&nbsp;Level 3 is enlightenment.Contact Sophia:Lobsterbird.comGift from Sophia:Free digital copy of her book 
&nbsp; See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Tune In Tuesday: The Levels of Tuning In with Sophia Remolde

What if the wisdom you need to change your life is just one question away? Welcome to The Ginni Show, where multi-award-nominated broadcaster, producer, and entrepreneur Ginni Saraswati sits down with the world’s most fascinating minds—experts, Olympians, doctors, disruptors, and everyday revolutionaries—for unapologetically curious conversations that heal, elevate, and expand the way we live. This is not another self-help podcast stuffed with regurgitated advice. It’s where insight meets intention. From neuroscience-backed sleep hacks with Dr. Alison Kole, to mastering your focus with behavioral design guru Nir Eyal, from emotional detoxing with cancer-thriver Elissa Goodman, to Olympic breakdancer Sunny Choi’s raw reflections on failure, identity, and joy—each episode is a masterclass in embodied wisdom, served with wit, warmth, and clarity. It’s where the questions we’re all afraid to ask are voiced. The ones that cut through noise, challenge dogma, and invite authenticity to the table. Guests are invited into intimate dialogue—human to human, heart to heart—where transformation doesn’t sound like a TED Talk, but like a friend handing you a flashlight in the dark.You’ll walk away with more than motivation. You’ll leave with tactical tools, paradigm shifts, and the quiet nudge to look inward. Expect science-rooted truths on productivity, holistic health, emotional mastery, creative resilience, and how to live in deeper alignment with who you truly are. Whether you're an overachieving entrepreneur trying to unhook from hustle culture, a seeker curious about what lies beyond the scroll, or simply a human looking to feel more alive, The Ginni Show will meet you where you are—and lovingly call you forward. New episodes drop weekly. Each one is a portal. Step in—and come out lighter.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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What if the wisdom you need to change your life is just one question away? Welcome to The Ginni Show, where multi-award-nominated broadcaster, producer, and entrepreneur Ginni Saraswati sits down with the world’s most fascinating minds—experts, Olympians, doctors, disruptors, and everyday revolutionaries—for unapologetically curious conversations that heal, elevate, and expand the way we live. This is not another self-help podcast stuffed with regurgitated advice. It’s where insight meets intention. From neuroscience-backed sleep hacks with Dr. Alison Kole, to mastering your focus with behavioral design guru Nir Eyal, from emotional detoxing with cancer-thriver Elissa Goodman, to Olympic breakdancer Sunny Choi’s raw reflections on failure, identity, and joy—each episode is a masterclass in embodied wisdom, served with wit, warmth, and clarity. It’s where the questions we’re all afraid to ask are voiced. The ones that cut through noise, challenge dogma, and invite authenticity to the table. Guests are invited into intimate dialogue—human to human, heart to heart—where transformation doesn’t sound like a TED Talk, but like a friend handing you a flashlight in the dark. You’ll walk away with more than motivation. You’ll leave with tactical tools, paradigm shifts, and the quiet nudge to look inward. Expect science-rooted truths on productivity, holistic health, emotional mastery, creative resilience, and how to live in deeper alignment with who you truly are. Whether you're an overachieving entrepreneur trying to unhook from hustle culture, a seeker curious about what lies beyond the scroll, or simply a human looking to feel more alive, The Ginni Show will meet you where you are—and lovingly call you forward. New episodes drop weekly. Each one is a portal. Step in—and come out lighter. Hosted on Acast. See acast.com/privacy for more information.

What if the wisdom you need to change your life is just one question away? Welcome to The Ginni Show, where multi-award-nominated broadcaster, producer, and entrepreneur Ginni Saraswati sits down with the world’s most fascinating minds—experts, Olympians, doctors, disruptors, and everyday revolutionaries—for unapologetically curious conversations that heal, elevate, and expand the way we live. This is not another self-help podcast stuffed with regurgitated advice. It’s where insight meets intention. From neuroscience-backed sleep hacks with Dr. Alison Kole, to mastering your focus with behavioral design guru Nir Eyal, from emotional detoxing with cancer-thriver Elissa Goodman, to Olympic breakdancer Sunny Choi’s raw reflections on failure, identity, and joy—each episode is a masterclass in embodied wisdom, served with wit, warmth, and clarity. It’s where the questions we’re all afraid to ask are voiced. The ones that cut through noise, challenge dogma, and invite authenticity to the table. Guests are invited into intimate dialogue—human to human, heart to heart—where transformation doesn’t sound like a TED Talk, but like a friend handing you a flashlight in the dark.You’ll walk away with more than motivation. You’ll leave with tactical tools, paradigm shifts, and the quiet nudge to look inward. Expect science-rooted truths on productivity, holistic health, emotional mastery, creative resilience, and how to live in deeper alignment with who you truly are. Whether you're an overachieving entrepreneur trying to unhook from hustle culture, a seeker curious about what lies beyond the scroll, or simply a human looking to feel more alive, The Ginni Show will meet you where you are—and lovingly call you forward. New episodes drop weekly. Each one is a portal. Step in—and come out lighter. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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