Today on the show, Chinitha sat down with Janai Brown and and spoke about how to overcome the crippling control of self-doubt. Janai Brown teaches women how to win the fight against self-doubt. Using her R.E.S.T method, she helps women regain the courage and confidence to be who they were created to be. In this amazing discussion, Janai shares a very effective and easy to remember method of how to continue to tune out self-doubt. Her method T.U.N.E which stands for:
T - Truth filled messages
U - Uplifting content
N - Nourishment
E - Encouraging
Resource recommended: Your Not Enough and Thats Ok by Allie Beth Stuckey
You can learn more about Janai Brown and what she is offering over at www.janaibrown.com and follow her on Instagram @msjanaibrown
Grab your morning drink of choice and your mind and listen to how you can begin becoming more confident by becoming more courageous TODAY.
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Chinitha's new ebook GIFTED WITH PURPOSE : The Key To Unlocking Your Abundant and Fulfilled Life is available on Amazon and on www.chinithajohnson.com
About the ebook: GIFTED WITH PURPOSE : The Key To Unlocking Your Abundant and Fulfilled Life:
There comes a point in every person's life where they question WHY. Why was I born? Why am I here? What is this thing about purpose and how does it apply to me? Do you reflect on your life and seems unfair? You're frustrated and tired of feeling stuck but now what? There has to be MORE to this life...right? Absolutely! It is through our lives that we have been gifted with purpose. Through purpose, a life of abundance and fulfillment awaits you, and not surface level abundance. Within 18 pages, you will learn what the best gift of life is and how to identify it for yourself, so that you can unlock the life that will change your life and legacy forever!
Check out Chinitha's new series MY LIFE IN 365 that is streaming exclusively on Facebook. This series is a year long project where she challenges herself by visually tracking her productivity and accountability.
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