LySaundra Janeé talks about the connection between her vinyl record player and discipline. Everything from living with ADHD to letting go of bad habits.

Follow the host on Instagram @LySaundraJanee

Music: "The Jazz" by Taylor Famous

This episode is inspired by the following songs:

"Knocks Me Off My Feet" by Stevie Wonder

"20 Something" by SZA

"Pressure" by Ari Lennox

"New Light" by Mega

"Rose in the Dark" by Cleo Sol

"Worth It" by Judi Jackson

“The Glow” by Victoria Monét