Sacred Self-Care: Aligning with the Moon

Tuning into Cycles in Your Space


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Your home and your body move in natural rhythms. In this episode, Ann reflects on how tuning into lunar cycles helps her honor the ebb and flow of energy—in herself, her space, and her clients’ needs. You’ll explore the rhythms alive in your life—and how to move with them, not against them.

Edited by Andy Estrada

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Sacred Self-Care: Aligning with the MoonBy Ann