Painful sex, bladder issues, and bowel pain are incredibly common pelvic floor issues that are rarely discussed because they’re considered “TMI.” Fortunately for our listeners, we don’t believe in sharing too much information! Join us as we explore pelvic floor-related topics like vaginismus, frequent trips to the bathroom, and pregnancy with our special guest Dr. Karla Moore.

Additional Resources

Pelvic Pain UK

NeuroFit

Karla's breathing video youtube: https://m.youtube.com/watch?v=-BSs3jXSmt4&feature=youtu.be 

Karla’s Instagram @drkarladpt 

Instagram Profiles for Pelvic Floor Education 

Rachel Gelmen, DPT, PFT

• https://www.instagram.com/pelvichealthsf/

Pelvic Health: Basic Education about Pelvic Floor

• https://www.instagram.com/pelvichealth/

Pelvic Guru

• https://www.instagram.com/pelvicguru1/