#11. Anne Mbugua shares a personal story about dealing with negative thinking and self-doubt. She recounts a surprising morning when a fallen tree led to a series of events that became a powerful metaphor for overcoming her inner critic.

We’ll explore practical tools and strategies to help you manage negative self-talk and shift your mindset to a more positive and empowering place.

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You are welcome to submit your wisdom stories and questions to [email protected]