🎙️ Most athletes waste the extra space that break gives them. The ones who separate themselves use it intentionally. In this episode, Tyler breaks down how to turn free time into fuel—whether that’s reading, training, recovering, journaling, or studying your sport. When school slows down, distractions go up, but so do opportunities. This is one of the only stretches of the year where you can grow without juggling heavy workloads. Use it wisely, and you’ll start the next season ahead of everyone who didn’t.

Takeaway: Free time isn’t a break from growth—it’s a chance to accelerate it.

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