Can you go a day without your phone? Be honest. For most, the answer is no, but why? Why is it so hard to stay off the phone while in bed? Why is so hard to come home and read a book instead of turning on the tv? This episode we discuss the importance of maintaining good mental health. What are you actively doing to stay in a healthy state of mind?

Turn It Off: Too Much Stimulation

Most people believe that learning stops after school, when in fact, learning starts after school. Reality hits. You learn that maintaining a relationship is hard, kids are really broke best friends, and you don't know how to budget. By the way, you just turned 30. Just know, you're not alone! Here, we discuss all the awkward, embarrassing, complicated discoveries on this journey we all call life. So let's stop being afraid to talk about it.<br /><br />Hosted by Alex and Davi

Comedy

Society & Culture

Education

Self-Improvement

Personal Journals

Improv

Most people believe that learning stops after school, when in fact, learning starts after school. Reality hits. You learn that maintaining a relationship is hard, kids are really broke best friends, and you don't know how to budget. By the way, you just turned 30. Just know, you're not alone! Here, we discuss all the awkward, embarrassing, complicated discoveries on this journey we all call life. So let's stop being afraid to talk about it.Hosted by Alex and Davi

Most people believe that learning stops after school, when in fact, learning starts after school. Reality hits. You learn that maintaining a relationship is hard, kids are really broke best friends, and you don't know how to budget. By the way, you just turned 30. Just know, you're not alone! Here, we discuss all the awkward, embarrassing, complicated discoveries on this journey we all call life. So let's stop being afraid to talk about it.<br><br>Hosted by Alex and Davi

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Turn It Off: Too Much Stimulation

Turn It Off: Too Much Stimulation