The average person gets hundreds of notifications a day. They interrupt us at all times: when we're conversing with people we care about, when we're trying to do deep work, when we're sleeping.
Improve your productivity. Turn off your notifications to everything except the stuff it's worth breaking stride for.

The average person gets hundreds of notifications a day. They interrupt us at all times: when we're conversing with people we care about, when we're trying to do deep work, when we're sleeping. Improve your productivity. Turn off your notifications to everything except the stuff it's worth breaking stride for.

The average person gets hundreds of notifications a day. They interrupt us at all times: when we're conversing with people we care about, when we're trying to do deep work, when we're sleeping.
Improve your productivity. Turn off your notifications to everything except the stuff it's worth breaking stride for.&nbsp;

Turn Off Your Notifications

We take years of experience in sports psychology, including working with greats in the business like Ken Ravizza, Brian Cain, and Dr. Rob Gilbert, and assemble the highlights into an easy-to-digest three minute daily podcast. Well, it’s supposed to be daily, at least. Sometimes it’s the start that stops me. But hey, I’m human.

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Turn Off Your Notifications

Turn Off Your Notifications