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Today's guest, Anthea, is a founder of 3minmeditations. Her goal is to raise funds to give therapy grants to minds in need through her non-profit, Healing Quotient. She has also founded thedailydose to give a dose of wellness and connect with other people on imonsmalltalk platform on a daily basis.

In this episode we talk about the healing power of a community, 'humans as gifts' concept and discuss various practical advice on how to deal with life's challenges. Let me know what was your favorite part of the interview in the comments below!!

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