Member Alex Darr turns the mic on Coach Matt Scanlon to learn more about his new home, The Hill. They discuss: History of CF programming & main site, History of CFMH Programming, For whom do we program?, How do we use data to adjust programming?

Member Alex Darr turns the mic on Coach Matt Scanlon to learn more about his new home, The Hill. They discuss: History of CF programming &amp; main site, History of CFMH Programming, For whom do we program?, How do we use data to adjust programming?

Turn the mic with Alex Darr on CrossFit for the Competitor: Part I

Every week, Sabrena and Matt face the fitness and nutrition industry head-on. In a show dedicated to wading through BS and pseudo science with some laughs and absurdity, Matt and Sabrena encourage listeners to embrace the tension and enjoy the journey.

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Turn the mic with Alex Darr on CrossFit for the Competitor: Part I

Turn the mic with Alex Darr on CrossFit for the Competitor: Part I