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As athletes, we want to be the best that we can be. However, we often focus on our strengths and shy away from our weaknesses. Why? We dont want to address weakness because its hard. We'll never see real breakthrough if all we do is focus on the things we are already good at. Focusing on our weaknesses makes us stronger mentally and also makes us more well rounded athletes. If you want to be a better all around athlete, then this episode is for you.
As athletes, we want to be the best that we can be. However, we often focus on our strengths and shy away from our weaknesses. Why? We dont want to address weakness because its hard. We'll never see real breakthrough if all we do is focus on the things we are already good at. Focusing on our weaknesses makes us stronger mentally and also makes us more well rounded athletes. If you want to be a better all around athlete, then this episode is for you.