I'm not going to lie, I felt really down at the beginning of this lockdown - it really shook my mood and I had to work hard to feel better again. 

In this podcast, I share with you how I lifted my spirits and the practical things I implemented which have really made me feel better.

✨You can find me here:

🖥https://www.clearroundmedia.com

📱https://www.facebook.com/clearroundmedia

⌨️https://www.instagram.com/clearroundmedia/

✨https://www.facebook.com/groups/2722384724691993

💻https://www.linkedin.com/in/becka-shepherd-339a9018a/