In this episode, I explore a scenario that illustrates the difference between a growth mindset and a fixed mindset.

Sometimes we learn behaviours for the workplace that serve us well to a point, but when overdialled they start to create blockers and barriers that disrupt the business.

If you had to assess yourself, which one would you come out as - a fixed mindset or a growth mindset?

In this episode, I explore the concept of coaching and how it helps.

It can change your life!

Especially if you meet the right coach.

Listen now for key insights into the industry and how to navigate the landscape of finding the right coach, with the right experiences.

If you’re looking for impact then get in touch today to learn how and why we should work together.

In this episode, I dive into the topic of low personal self-value - something many of us face but often struggle to address.

Self-reflection is tough, but it’s necessary for building the foundation you need to achieve your goals and the success you truly deserve.

If you’re ready to tackle your self-worth head-on and make real change, listen to the full episode.

For those seeking a deeper reset, ask me about my coaching, workshops, hypnotherapy and the new 121 Unplug Retreats now!

Send me a message to learn more.

In this episode, I share a bit more about why I’m often known as the person who will make you cry. To begin with I thought I was doing something wrong…

Emotional release, however, is a good thing, it helps you to really look closely at why you feel the way you do.

Often the disapproval you’ve received over the years hasn’t ever been about you.

But making change is really difficult especially when self-reflection is essential to providing you with the foundational building blocks you need to set you on the path to achieving your goals, and the success you desire.

If you’re curious about stepping away from the day-to-day, my 121 Unplug Retreats could be exactly what you need!

In this episode, we dive into the importance of recognising that everyone brings their unique strengths and challenges to the table - we all see and experience everything differently.

The key to leading a successful business is understanding how to approach your team and yourself with a growth mindset.

Mindset isn't just about positive thinking…

You have to hold a mirror up to your own approach to see how it impacts the challenges that you’re facing.

Tune in now to begin a powerful start to understanding yourself better.

In this first episode, I share my story, my approach to leadership, and why I believe that real transformation starts with self-awareness.

It's time to stop looking at yourself and your business through the same old lens and start seeing things from a fresh new perspective.

Tune in now to hear how simple mindset shifts can take your life and business to the next level.