From Darkness to Light

Turning Ageing into an Advantage


Listen Later

Ageism is as present as racism and sexism, it's time for a change.In my new episode I turn 9 judgements and/or fears about ageing into an advantage, or I at least question their truth.What if the fear of getting old has more to do about the present moment and or level of happiness and self-love today, than of getting old? The definition of a midlife crises:"Midlife crisis refers to a phase in a middle-aged person's life (usually between the ages of 35 to 65) wherein they feel compelled to face and/or reevaluate their mortality, confidence, identity, and accomplishments." #ageing #ageism #midlifecrises #podcast #fromdarknesstolight

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

From Darkness to LightBy Shama Persson

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

36 ratings


More shows like From Darkness to Light

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,263 Listeners

Dear Sugars by WBUR

Dear Sugars

5,649 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,511 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,387 Listeners

From the Heart with Rachel Brathen by Rachel Brathen

From the Heart with Rachel Brathen

4,364 Listeners

Happy Place by Fearne Cotton

Happy Place

1,362 Listeners

Owning It: The Anxiety Podcast by Caroline Foran

Owning It: The Anxiety Podcast

161 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,280 Listeners

Self-Care Daily with Rachel Brathen by Rachel Brathen

Self-Care Daily with Rachel Brathen

573 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

785 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

40,873 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen and Audacy

Pulling The Thread with Elise Loehnen

898 Listeners

On Attachment by Stephanie Rigg

On Attachment

928 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,885 Listeners

Sleep Magic: Guided Sleep Hypnosis & Meditation by Sleepiest & Jessica Porter

Sleep Magic: Guided Sleep Hypnosis & Meditation

1,301 Listeners