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Hello, friend.
Today’s episode of the pod is about turning anxiety into action (subscribe to my Substack if you'd prefer to read it). So often, anxiety paralyses us and stops us from being the person we want to be and from taking the action we need to in order to achieve our goals.
Then, when we haven’t taken action because anxiety stopped us, how do we feel? Even more anxious.
So today's episode is all about how we can turn that nervous energy into action instead of letting it hold us back.
Submit a letter to be answered
Follow me on Instagram
Follow me on TikTok
Follow me on Substack
Subscribe to my YouTube channel
By Julia DayHello, friend.
Today’s episode of the pod is about turning anxiety into action (subscribe to my Substack if you'd prefer to read it). So often, anxiety paralyses us and stops us from being the person we want to be and from taking the action we need to in order to achieve our goals.
Then, when we haven’t taken action because anxiety stopped us, how do we feel? Even more anxious.
So today's episode is all about how we can turn that nervous energy into action instead of letting it hold us back.
Submit a letter to be answered
Follow me on Instagram
Follow me on TikTok
Follow me on Substack
Subscribe to my YouTube channel