Do you ever skip something you want to do because it feels awkward or uncomfortable? Maybe it’s being the first one to show up, starting a conversation, or just existing somewhere without your phone to hide behind.

In this episode of Grappling in Thought, I break down how avoiding awkwardness keeps us stuck and how facing those moments head-on is where real confidence starts. I share a relatable story, practical grounding tools, and a mindset shift that helps you turn discomfort into growth instead of anxiety.

You’ll learn:
• Why awkwardness isn’t a sign of weakness—it’s your training ground for confidence
• How to sit with discomfort instead of numbing it
• A simple grounding tool to calm your body when you feel uneasy
• How to build trust and comfort with yourself, one small moment at a time

Confidence doesn’t come from never feeling awkward. It comes from showing up anyway and realizing you can handle it.

Try it this week, and see what changes when you stop running from discomfort.