This episode is all about how diet should not be viewed as temporary, in fact, when it becomes a lifestyle the opportunities for transformation are endless. Not only will proper nutrition separate yourself from those who aren't putting in that effort, it will make you never want to return to your previous ways. Hear this side of the story  from the Journeyfootballers and how studying and implementing proper nutrition helped them get to where they are now. Enjoy!! (I was also on their podcast recently so if you want to hear a full interview about my life thus far, go check out that episode on their podcast - Journeyfootballers.