Imagine training for your dream career and then within 18 months walk away from the profession stressed and burnt out. That is what happened to Annie and after various life experiences she has developed the STILL effect to highlight the importance of looking after yourself. This podcast is full of tips in how to rise from the ashes of burnout and lead a life that is full of mindful moments -something we all need to hear and take into everyday.

To learn more about Annie and to get a copy of her little book of still visit https://www.thestilleffect.com.au/