Rarely will there be a perfect day. There will be a departure away from the ideal scene many times per day and many times per week. How do you take these negatives and turn them into positives? How do you use the struggle you experience as the raw material for your bigger future? In this show Coach Burt shows you a mindset of noun back, a mindset of attack vs being attacked, and a mindset of resilience.

Kryptonite #1: Your bounce back is slow and you stay down a while.

Kryptonite #2: Your self-talk is weak and negative and you can’t self- encourage.

Kryptonite #3: You can’t figure out how to use your past as the raw materials for a bigger future. You have the goods but can’t package and sell.