Growth Moments

Turning New Year’s Resolutions Into Habits That Last


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Ready to make your New Year’s resolutions stick? This episode of Growth Moments dives into the secret to transforming ambitious goals into sustainable habits. Host Michael shares a simple yet powerful framework: start small, stay consistent, and repeat.

Discover why most resolutions fail, how tools like the Goalify app make habit-building more manageable (and fun!), and practical tips to help you stay on track. Learn how bite-sized goals, consistency, and repetition can lead to lasting change—without the pressure to be perfect.

🎧 Tune in for actionable strategies, inspiring quotes, and insights to kick-start your journey toward personal growth. Start small, celebrate every win, and let Goalify help you reach your goals!

👉 Listen now and turn your resolutions into lasting habits!

#GrowthMoments #Goalify #HabitsThatStick #Habits #HabitTracker #NewYearsResolutions #SelfImprovement #Podcast

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Growth MomentsBy Michael Winterheller