When we turn the light on in a room, it eradicates the darkness, and we can see. When we have the light on, and we can see in the light, then we can see things much more clearly.

Imagine that your body is a room, and that there is a button or a light switch in your mind, and that you have the power to turn that switch on at any time.

Would you choose to live in the darkness, or would you choose to live in the light?

In this episode of the podcast, you'll visualise turning on the light switch in your mind and feeling what it is to live in the light.