My guest, Susanna Mittermaier, is a licensed psychologist, psychotherapist and author of the #1 international bestselling book, Pragmatic Psychology: Practical Tools for Being Crazy Happy.

We look into how labels are placed on people often defining them rather than asking questions in getting to know who they are. From depression, A.D.H.D, anxiety, anger and beyond...we get to flip the approach to mental health upside down to gain a fresh and encouraging view of the mind and body.

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