The pitfalls of social media has amplified this idea that we have to impress everyone and less of ourselves. 

Rebecca's work ethic was something I alway admired. She hustled and successfully built an entire brand through Instagram that has gained thousands of followers through the influence of fitness and body positivity. But what her community doesn't know, is that Rebecca has struggled with body dysmorphia and admits to still struggling to this day. 

In this episode, Rebecca gets honest about how a toxic relationship impacted the way she viewed her body, the highs and lows of social media, and how to find the balance between reality and instagram.

Rebecca is a fitness trainer in Los Angeles and is the owner of BITI Brand. She has realized through her own struggles she is able to relate to her followers and people that are a part of her fitness community.