The High Performance Zone

Turning the Mundane into Magic with Sound Therapist Sara Auster


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Sara Auster is a sound therapist and meditation teacher who uses sound to help people relax and release tension. Sara first became aware of the restorative power of sound as a young child when she used music to communicate with her seriously ill sister. Later, she forged a successful career as an artist but, after an accident left her traumatized and in severe pain, she turned to music and meditation to help her heal. Today, Sara is an internationally recognized sound therapist who has collaborated with global brands such as Google and Microsoft and whose work has been featured in the New York Times. She’s also the author of the best-selling book SOUND BATH. Meditate, Heal, and Connect through Listening.

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The High Performance ZoneBy John "GUCCI" Foley

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