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What if the darkest moments of your life turned out to be your greatest teachers? What if the traumas you're struggling with could be transformed through the power of gratitude? Join me, Erin Anderson, as we bravely journey through the valleys of betrayal trauma and find our healing joy on the other side. 

This episode sheds light on how shifting our focus from the problem to the good can help us influence positive change in our lives. We'll unravel my personal story of finding beauty and lessons in my pain points - a path that you too can tread. Along with the inspiring tale of Elizabeth Smart, we'll explore how depositing love and gratitude into our emotional bank accounts can help us navigate the rough waves of life. We'll reveal the cycle of gratitude, truth, and love, which can steer us clear from the trauma cycle and set us sailing towards growth.

Listen closely as we articulate how cultivating gratitude empowers you to build healthy boundaries, live in the present moment, and even make decisions in consideration of your future self. Discover the magic of gratitude, acting as a 'miracle grow', helping us move past pain and make daily deposits of love into our emotional bank account. And to keep this journey sailing smoothly, I invite you to join my community on Facebook and Instagram, where I'll be sharing more insights, updates, and freebies. So buckle up and let's embark on this transformative journey together.

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https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

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