As we go through life we notice things about our ability to perform, like when things work and when they don't. But most people tend to leave at that, hoping they'll gravitate towards the better parts over time. But what really transforms our ability to perform is when we convert the things that work into specific techniques we employ. I'll give an example of just how powerful this is, and discuss how we can all turn the truths we notice into techniques we live by.

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