In this episode of UH-OH Conversations with Cohesive Leaders, Joe Caruso shares a moment that almost turned into an UH-OH, and the unexpected tool that helped him avoid it: a sticky note.

Listen in as Joe reflects on:

• The power of emotional regulation in leadership
• How a simple pause can change your next move
• Why it’s better to respond than to react especially when trust is on the line
• What it means to hold someone accountable without burning bridges

Through a story about one unsent email and a lesson in emotional discipline, Joe reminds us that self-awareness is a strategic advantage.

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