Summary
In this episode, Leah discusses the importance of turning New Year's resolutions into actionable steps. She emphasises the need to align goals with personal values and create a game plan to achieve them. Leah shares an example of setting goals and breaking them down into manageable chunks. She also highlights the significance of accountability and dealing with setbacks. Leah encourages listeners to embrace challenges and take action to achieve their goals.

Takeaways:
• Align your goals with your personal values.
• Break down your goals into manageable chunks.
• Create a game plan and focus on what you can control.
• Find an accountability buddy and embrace challenges.