Take Up Space

TUS 13 Sonja Mackay Relearning How To Breathe


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Sonja is the founder of Wild Orange School of Wellbeing and The More Human Company. The core of the More Human Co is don't burn out and don't be an asshole. For Sonja, everything starts with our breath. Her expertise is steeped in the science of Positive Psychology, Emotional Intelligence and Neuroscience pragmatism developed across decades of government and private sector engagement. Sonja is a connector, communicator and strikingly resembles Merida from the Disney movie Brave.

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Take Up SpaceBy Brad Hill and Rachel Keck

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