Tutors of Life

Tutor 171: Strength Training vs Exercise Method


Listen Later

On today's episode, Shaun and Sam tutor on strength training versus exercise methods.

Topics discussed:

  • What type of trainings there are

  • You need to build a foundation before you do other exercise methods

  • It is super easy to get injured if you don't have good form

  • What different types of strength trainings do for your body

Thank you for listening and let us know what you want to hear next!

...more
View all episodesView all episodes
Download on the App Store

Tutors of LifeBy Shaun and Sam Tutor