Tutors of Life

Tutor 87: Following the Vertical Diet and Tips on Eating Healthy


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On today's episode, Shaun and Sam tutor on the diet plan they followed called the Vertical Diet and other tips on healthy eating.

Topics discussed:

  • The Vertical Diet by Stan Efferding

  • What we eat everyday

  • Easy tips to add into your meal plan

Thank you for listening and let us know what you want to hear next!

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Tutors of LifeBy Shaun and Sam Tutor