What happens to your body from that first sip of alcohol? What is with the Asian flush and can you prevent it? Are there health benefits to drinking alcohol (in moderation, of course)? We answer these questions and more including the impact of excessive alcohol consumption on your body in this week’s TWD episode.

TLDR: Whilst light to moderate alcohol consumption may provide certain health benefits, the risks of any level of alcohol use (especially heavy drinking) greatly outweigh the potential benefits.

Links:

https://www.healthline.com/health/alcohol/effects-on-body

https://cnalifestyle.channelnewsasia.com/wellness/asian-flush-drinking-alcohol-red-face-solutions-11507338

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551

https://www.healthline.com/health/alcoholism/withdrawal#symptoms

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Credit for theme music: Fresh Time by Roa https://soundcloud.com/roa_music1031