In this episode of TWE podcast, I talk with Mohammad Ben Hasan, he is a movement instructor who is passionate about enabling people to move in way they did not think was possible. We talked about movements, and we did a deep dive on many related topics such your nervous system relation to movements, mind to body relationship, best practices to build natural flexibility in your movement and how to incorporate emotion in your motion. Definitely one of the highly educational episodes, enjoy!  

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