The twelfth demonstration features - huge news - Mike Westcott. There's not much other news, I promise.

Seriously, there's much less news than you'd think if you glued yourself to the news all day. It's the news' job to make you think important new things are happening every five seconds, but they're not and you really don't have to follow every bounce of the ball and we're here to help you not do that. We're like medicine, like cod liver oil.