Crystal Sparks' Podcast

174. Twelve Steps to Burnout

05.31.2023 - By Crystal SparksPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

No one plans to live a life in a cycle of burnout, but many of us find ourselves in one. The twelve steps of burnout will help you recognize whether you're on the way to rest or burnout! Compulsion to prove yourself"Work Harder" mentalityNeglecting your needsDisplacement of conflictsRevision of values Denial of emerging problemsWithdrawalObvious behavior changesDepersonalizationInner emptinessDepressionBurnoutMy hope is that this podcast helps grow your faith and equips you to accom...

More episodes from Crystal Sparks' Podcast