Twin Sleep Talk

Twin Sleep Mistake #2: Getting Twins on the Same Schedule


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If your twins are on completely different sleep schedules, following their individual sleep cues might actually be the reason. In this episode of Twin Sleep Talk, I explain why cue-based sleep works for newborns but often backfires for twins after four months — and what to do instead.

You’ll learn how a parent-led schedule helps twins nap and sleep at the same time, reduces overtiredness, and makes daily life more predictable for the whole family.

In this episode:
• Why following sleep cues can create opposite schedules
• When to stop cue-based sleep with twins
• How to build a parent-led twin sleep schedule
• What to do when one twin wakes early
• How independent crib time helps twins learn to coexist

This is episode 3 in my series on the Top 5 Twin Sleep Mistakes You Don’t Know You’re Making.

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Twin Sleep TalkBy Laura Van Luven