Y'all remember putting the rubber bands around your ankles, twisting ya hair and taking professional pics with your friends? No?? Maybe you remember scrunching your hair with mousse and hairspray or recording your favorite song on your voicemail? REGARDLESS.. Kay and Em are throwin' it back this week!! (Like wayyyyy wayyy back). Ahhh shitt, grab your favorite 2000's CD you burned with songs you stole from Limewire and your parents alcohol for this one. Cheers! 

Disclaimer!! This isn’t like the usual episodes but these bitches had some personal stuff to share..oh and also, we aren't professionals. Not everyone likes to talk about it but TBFTW tackled mental health this week. Tune in to hear Em and Kay get real personal about their struggles with mental health and resources/coping methods they use to help get through tough shit. Grab yourself a drink and lets get really real…

This week Kay and Em take a deep dive into skin care. We discuss what our skin routines are and our favorite products—Should you be poppin’ those pimples? Are retinoids the same as retinols? pH?! Are expensive skincare products worth it? Listen in to hear how we are getting our skin clean, clear and (almost) under control. 

This week Kay and Em discuss all things WEDDING related. We discuss the most stressful parts about weddings, costs, and Kay’s experience doing all of this DURING a pandemic. Tune in to get the 411 on your upcoming wedding. Not getting married? Well bish, just grab yourself a drink and just listen to us chit chat..that works to!

It’s easy to talk about good news but not everyone is down to hear the bad shit. Welcome to part two of the COVID series where Kay and Em share some of their difficult experiences with the pandemic as well as discuss this whole COVID vaccine situation. Grab yourself a shotty for this one. But foreal tho... you get that Pfizer?

Welcome to part one of the COVID series! Kay and Em cover the GOOD parts about living through a pandemic. Listen in to hear about their favorite small businesses that they’ve supported throughout the pandemic and go follow them! Grab yourself TWO drinks for this one because it’s a long one...these bitches had a lot to say.

We know you didn't ask for it.. but we are givin' it to ya! Em and Kay dive into 6 relationship pillars they've screwed up on (trust... we had to learn the hard way). Will this advice even work? Well, one of us is married so probably! If not, we go over tips on what to do if your relationship ain't poppin' too. Grab yourself a fat shot for this one and don't make the same mistakes we did...(or make them..YOLO). 

If you haven't guessed it yet..Kay and Em talk about every girl's favorite time of the month. This week they cover all things PERIOD -- symptoms, cravings, reusable menstrual pads/undies/cups and more. If you're a dude and reading this, don't ignore this episode, ya girl will thank you when you hit her with some period knowledge. Ladies.. grab your favorite period snack for this one (or a damn drink..nobody is judging here). 

Kay and Em dive into their experiences with undergrad/grad school and how they both took the wrong damn classes! Is it true that C's get degrees? Is college worth it? Shit.. we don't know but listen in to find out what we would do if we could go back. Oh yeah and grab yourself a drink (or shotgun..). Salud! 

An introduction to the voices behind TBFTW -- Kay and Emily dive into the purpose of their podcast, their upbringing and what they do for a living. Grab yourself a drink and listen in!