Cancer and mental health collide when life will not let up. Dr. Jeffrey Reynolds faced two cancers in 14 months and had to navigate fear, uncertainty, family, work, and faith while continuing to move forward.

This episode explores prostate cancer, colorectal cancer, anxiety and illness, endurance mindset, resilience, and what it means to keep going without pretending everything is fine.

What We Discussed

• Receiving a cancer diagnosis via phone notification
• Facing two cancers in 14 months
• Managing anxiety between medical scans
• The “warrior mentality” vs. vulnerability
• Why “You’ll be okay” isn’t always helpful
• Faith, mortality, and spiritual wrestling
• Using endurance sports as mental training
• How exercise protects mental health during crisis
• Supporting someone through a major health diagnosis
• Turning adversity into purpose and legacy

Learn More

Every Mile Matters
https://www.everymilematters.com/every-mile-matters/

Connect with Dr. Jeffrey Reynolds:

Instagram: https://www.instagram.com/drjeffreyreynolds

Facebook: https://www.facebook.com/drjeffreyreynolds

LinkedIn: https://www.linkedin.com/in/drjeffreyreynolds/

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https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

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