In the quiet space between Christmas and New Year’s, there’s often a subtle pressure to reinvent yourself, set new goals, or start over. But what if that’s not what you actually need?

In this episode, I offer two gentle yet powerful clarifying questions designed to help you carry yourself into the new year with intention, compassion, and clarity—without fixing, forcing, or pushing. This is not a goals episode. It’s an invitation to pause, reflect, and honor who you’ve become.

We explore:

• What you’re ready to leave behind because it no longer serves you
• Who you became through everything you experienced this past year
• How to recognize growth without comparison or self-criticism
• Why nervous system awareness matters when reflecting and choosing what to carry forward
• The difference between starting over and moving forward by design

Through storytelling, reflection, and a simple visualization, you’ll be guided to set down what’s heavy and outdated—and step into the new year seasoned, grounded, and more connected to yourself.

You are not starting from scratch.
You’re starting from experience, wisdom, and growth.

If you’re craving a way of entering the new year that feels supportive instead of demanding, this episode is for you.

✨ Mentioned in this episode: Self Love YOUniversity — a monthly space to practice nervous system regulation, soften old stories, and come home to who you already are. Details below.

🌟 Useful Links & Resources from Marci

🔗 Visit My Website:
 To learn more visit www.marciowen.com

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✨  3 Secrets to Instantly Feel Better
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