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Today's topic for The Daily Energize, I want to focus on a thing that I've heard since I was a kid. It's not one I hear necessary all the time, but I've been hearing it more and more lately, and I just want to share some thoughts on it with you, and I would love to hear your thoughts about this. So, heck, even before I jump into it, share your thoughts with me. After you listen to this episode, just hit me up.