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Two Hours Down and Nothing to Show For It
You had the window. So why did nothing get done?
In this episode, Rochelle gets into the very familiar experience of finally having uninterrupted time, then spending it checking the news, making coffee, opening tabs, and starting seven things badly. This is not laziness. It is your brain looking for an exit before momentum kicks in. The fix is simple: pick one thing and give it two minutes.
Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to get clearer on what to do when the work window arrives.
#BetterMondays #Focus #TwoMinuteRule #BusinessProductivity #Momentum #FridayFeeling
Connect with Rochelle-
Website
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By Wavemakers Audio AdminYou had the window. So why did nothing get done?
In this episode, Rochelle gets into the very familiar experience of finally having uninterrupted time, then spending it checking the news, making coffee, opening tabs, and starting seven things badly. This is not laziness. It is your brain looking for an exit before momentum kicks in. The fix is simple: pick one thing and give it two minutes.
Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to get clearer on what to do when the work window arrives.
#BetterMondays #Focus #TwoMinuteRule #BusinessProductivity #Momentum #FridayFeeling
Connect with Rochelle-
Website