Are there really no on-plan meals in Italy? Can Victoria avoid eating through the hardest days of pregnancy? Will you lose weight if you walk 12km then eat a McDonald’s?

If you’d like Extra Portions of this podcast, access to our Zoom parties and CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

161: Two Jaffa Cakes

This is not a diet podcast. This is the podcast that brings you body positivity with real-life stories and laughs. Jo and Victoria are here every Tuesday and Thursday to teach you there's no shame in a game! Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness

In this episode we return to a fun packed storyline which is a welcome relief after last week!  Male escorts, real people taking back control, and would you calorie count a single peanut? Hosted on Acast. See acast.com/privacy for more information.

Fat Friends Episode 5 - Fact the fat

Trigger warning! We assume you’ve seen this episode of the TV show, so you know what it’s about. But if not we should warn you that this tackles the subjects of bullying and taking your own life. If these subjects are triggering for you, we’ll see you next time with Episode 5. Hosted on Acast. See acast.com/privacy for more information.

Fat Friends Episode 4 - Growing Pains

This episode features Lauren, who’s got a part in Corrie! We meet her secret boyfriend, her family and we shout ‘Lauren, your arse is not big’ a lot! Hosted on Acast. See acast.com/privacy for more information.

Fat Friends Episode 3 - Fat Free

We see a lot more of Al in this episode! More than we bargained for! His wife, her secret lover and Al’s over protective Mum. Also, would you hide your crisps if your slimming club consultant suddenly walked in? Hosted on Acast. See acast.com/privacy for more information.

Fat Friends Episode 2 -  Fat Chance

Welcome to Episode 1 of our Fat Friends watchalong! Make sure you watch the actual telly show first or you’ll hear millions of spoilers! In this episode we start to get to know the characters of the show and watch their journey at Super Slimmers! Just like our other ‘real life’ podcast, and just like our real lives, there are lots of scenes in a chippy! Hosted on Acast. See acast.com/privacy for more information.

161: Two Jaffa Cakes

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