After a horrible seven days in Orlando, I am back to remind everyone not to judge and compare the quality of their lives to someone's two minute Instagram reel. It's easy to smile and dance in front of a cell phone for two minutes, while living the other 23 hours and 58 minutes in absolute dispair. Mental health in America continues to be a problem that we ignore until tragedy strikes and it's too late. Let's make 2023 the year we bring mental health to the forefront and save countless lives. Let's save our friends and family members instead of burying them.