Two Minutes for You

Two Minutes for You

By Kristin Wise / This Wise WomanEducationSelf-Improvement
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Two Minutes for You episodes

  • Shadow Work

    Everyone is welcome to the last Self Care Sunday call.

    Today we talk about Shadow Work.


    See you again some day Friends.

    18 min
  • How to Handle Conflict

    This weeks Members Only Energy Forecast is given to all as a New Moon Solar Eclipse Gift to all!


    You're invited to become a member with Pay what you Wish Membership and get these extended Energy Forecasts each week plus tons of other benefits like daily text messages, monthly new moon and full moon sessions and access to all Choose Your Own Adventure Healing Journeys called Healer in a Box!


    This week we talk about how to handle conflicts.

    Give a listen and share your own wisdom back!


    43 min
  • The End

    Hello.

    After two beautiful years of offering this free resource, my heart has finally called to bring it to an end.


    This podcast will now be offered to members only on the Wise Holistic App.

    You would be most welcomed to join.


    Thank you for being here with me

    5 min
  • Art of Letting Go

    This week the energy is about Learning to Let go

    This episode is proudly self-sponsored- so if you enjoy

    what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you are ready to make a commitment to your healing and begin to show up for

    yourself each day in small tiny step then you are invited to join
    membership

    You can also download the Free App- Wise Holistic Healing

    for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

     

    To stay informed and have access to special gifts- Sign

    up for my free newsletter

    Song of the week: The art of Letting go- Claire Kelly.

    22 min
  • Thrive Under Pressure

    This week the energy is about Thriving Under Pressure

    This episode is proudly self-sponsored- so if you enjoy

    what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join membership

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

     

    To stay informed and have access to special gifts- Sign

    up for my free newsletter

    The Song of the Week-Under Pressure Remastered David Bowie and Queen  `

    25 min
  • Building Confidence

    This week the energy is about Building your Confidence

    This episode is proudly self-sponsored- so if you enjoy

    what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you

    are ready to make a commitment to your healing and begin to show up for
    yourself each day in small tiny step then you are invited to join
    membership

    You can also download the Free App- Wise Holistic Healing

    for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

     

    To stay informed and have access to special gifts- Sign

    up for my free newsletter

     

    Healing song of the week is Fight Song by Rachel Platten


    22 min
  • Raising Your Vibration

    This week the energy is about Raising your Vibration

    This episode is proudly self-sponsored- so if you enjoy

    what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join

    membership

    You can also download the Free App- Wise Holistic Healing for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

     

    To stay informed and have access to special gifts- Sign

    up for my free newsletter

     

    Healing song of the week is Cellular Upgrade- We saw Lions

    Remix

    29 min
  • You are a Guru

    This week we explore: You are a Guru 

    This episode is proudly self-sponsored- so if you enjoy

    what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you

    are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join membership

    You can also download the Free App- Wise Holistic Healing

    for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

     

    To stay informed and have access to special gifts- Sign

    up for my free newsletter

     

    Healing song of the week is You’re a Guru by Slow Meadow,East Forest, Ram Dass


    22 min
  • Become the Main Character

    This week the energy is about How to Be the Main

    Character

    This episode is proudly self-sponsored- so if you enjoy

    what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you

    are ready to make a commitment to your healing and begin to show up for
    yourself each day in small tiny step then you are invited to join
    membership

    You can also download the Free App- Wise Holistic Healing

    for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

     

    To stay informed and have access to special gifts- Sign

    up for my free newsletter

     

    Healing song of the week is This is me from the Greatest

    Showman

    19 min
  • How to Change

    This week the energy is about How to Change  

    This episode is proudly self-sponsored- so if you enjoy

    what you here and you want to work with me, please visit my ⁠⁠website⁠⁠

    If you

    are ready to make a commitment to your healing and begin to show up for
    yourself each day in small tiny step then you are invited to join
    membership

    You can also download the Free App- Wise Holistic Healing

    for even more goodies or find me on ⁠⁠Insight Timer⁠⁠ for free meditations every week

     

    To stay informed and have access to special gifts- Sign

    up for my free newsletter

     

    Healing song of the week is Final Countdown

    30 min

About Two Minutes for You

From the publisher's feed

You don't need another hour-long wellness podcast telling you to overhaul your life. You need two minutes. Just two.