Expanding on what Swami Asokananda spoke about in episode 2, in this episode he shares his formula for success in meditation through his 3-stage approach. His strategy, crafted through 50+ years of daily meditation practice, will help listeners make friends with the mind, utilize a mantra, cultivate a steady practice, and avoid pitfalls that may go unnoticed. A truly funny, riveting, practical & priceless meditation masterclass.

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