In this revealing episode, we get into the nitty gritty of developing a strong & steady meditation practice. One of us has one and one of us doesn’t. That’s embarrassing! So, we’ll take a no-holds barred, no secrets left behind kind of approach to the subject of meditation hits and misses. The challenges, obstacles and the excuses one of us uses to avoid meditation while the other shares secrets of a lifelong, fruitful practice. we’re going to delve into the real nitty gritty of cultivating a steady and fruitful meditation practice. This is an episode you won’t want to miss.

Ⓟ© 2020 Satchidananda Ashram–Yogaville / Integral Yoga Media

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